6 October | 6pm
Yoga Class – Deep Relaxation
Deep relaxation yoga is a gentle practice that encourages you to slow down and reconnect with yourself. It combines relaxing postures, breathing and meditation to release tension, calm the mind and promote muscle and mental relaxation.
These sessions help reduce stress, improve sleep and strengthen physical and emotional awareness, allowing you to anchor yourself in the present moment with serenity.
Price: EUR 49
Duration: 1 hour (please arrive 15 minutes early in sportswear)
