View from bedroom looking out to private patio
Dubai

Spa & Wellness

Spread over 2,000 sqm, our elegant spa is a haven of tranquillity. Nine treatment rooms including two couplesā€™ suites, a dedicated Hammam-style suite and a luxurious VIP suite. Heat and water experiences and a fully-equipped Fitness Centre. With a range of fitness classes in our state-of-the-art Fitness & Wellness Centre and Movement Studio featuring the first OutraceĀ® equipment in a hotel in Dubai. We offer high energy strength and functional training, as well as more holistic forms of exercise and beach-based classes.
Hours
Spa: 9am – 9pm (Daily)
Fitness Centre: 6am – 10pm (Daily)
Contact
Phone: +971 4 777 2243
Email: modub-spa@mohg.com

Global Wellness Day

Known for wellness innovation, Mandarin Oriental Jumeira, Dubai, will once again host a variety of complimentary activities to mark Global Wellness Day on Saturday 10 June 2023.


The day will begin with a Breathwork session on the beach led by Elisabeth Bohler, who has been practicing Breathwork, Yoga and Meditation for over 10 years. Following the breathwork session, Elisabeth will lead guests through an Ice Bath Workshop, using the Wim Hof Technique, as looking out over the Arabian Gulf.

 

After their session, guests can refuel with a healthy breakfast. For those wanting to explore a deeper understanding of their body, they can join the Primal Flow session. Primal Flow is a dynamic yoga and martial arts fusion style that seamlessly blends the Vinyasa style of yoga with the artistry of Kung Fu and the grace of Tai Chi, creating a harmonious dance of balance, strength, and synergy in your physical and emotional bodies. Alternatively, they can join the team for MO Dance, a free-flowing fitness dance class with inspirations of street, Latin and hip-hop style movement.

 

The day will end with a relaxing Mindful Sound Healing.


All sessions are complimentary and available to book through The Spa by calling +971 4 777 2222 or emailing modub-fitness@mohg.com. Limited spaces available.

 

Schedule:

 

Ice Bath & Breathwork Workshop with Elisabeth Bohler
7:30 - 10:30am – in The Royal Cabana on the beach

 

Healthy Breakfast
10:30 - 11:15am – in Tangerine

 

Primal Flow
11:30am to 12:15pm – in Tangerine

 

MO Dance
12:30 - 1:15pm – in Tangerine

 

Mindful Sound Healing
3 - 3:45pm – in Tangerine



Facilities

Signature Offerings

Treatments

Retreats

Take a few days to rejuvenate and reconnect.

Fitness & Wellness activities

Take advantage of these activities curated exclusively for our spa guests.
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