ウェルビーイング＆リカバリー

パフォーマンスリカバリースタジオ リカバリースタジオでは、遠赤外線の穏やかな熱とアイスバスでの冷水浴法を組み合わせ、心身の回復と長期的なウェルビーイングをサポートします。このコントラストアプローチは、体温変化に対する体の自然な反応を引き出し、トレーニング後の疲労を和らげるとともに、よりクリアで集中力の高い精神状態へと導きます。
+66 (2) 659 9000
  • 営業時間: 7:00～21:00
Consultation

Consultation

Our performance specialist will assess your physical condition, training patterns, and recovery needs before creating a personalised plan. This may include modalities such as contrast therapy (ice bath and infrared sauna), assisted stretching, and focused recovery techniques tailored to your goals.

 

30-minute Private Experience
Price: THB 2,900*

 

1-hour Couple session
Price: THB 5,000*

 

All prices are subject to 10% service charge and 7% government tax.

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Recovery Studio

Recovery Studio

The session uses the contrast of cold immersion and gentle heat to support overall recovery. The cold water offers an immediate sense of awakening and lightness, followed by time in the infrared sauna for a gradual, comfortable return to warmth.

 

Many guests find that this temperature shift eases post-exercise tightness, encourages more restful sleep, and leaves the body feeling noticeably lighter.

 

As part of the Recovery Studio experience, guided breathwork is included to steady the breath and encourage a calmer state throughout.

 

Recovery Studio Private Experience
30 minutes: THB 2,900*

 

Recovery Studio A Couple Experience
1 hour: THB 4,500*

 

All prices are subject to 10% service charge and 7% government tax.

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ストレッチング セッション

ストレッチング セッション

The session gently eases muscle tension while encouraging flexibility and a deeper awareness of the body. Through mindful movements and the soothing use of a vibration massage device, stiffness reduces and comfort gradually returns. The experience is designed to leave you feeling lighter, relaxed, and restored.

 

Stretching Session
20 minutes: THB 950*

 

All prices are subject to 10% service charge and 7% government tax.

Enquire